Up From Splat

From SPLAT to SPECTACULAR: How To Get Back Up When Life Slams You Down

Find Your Coregreen Interview #3: Tia Singh—Your Vision, Your Way

If you’re new here, you may want to subscribe to receive Up From Splat updates. Find out why subscribing to Up From Splat might be the smartest thing you’ve done this week! :) Thanks for visiting!This week’s Find Your #Coregreen guest is “The Human Fizzy”—effervescent life and business coach, Tia Singh.  Tia specializes in helping [...]

Coregreen Inspiration Seed #3: What’s Your Vision?

It’s Find Your #Coregreen Monday and time for this week’s #Coregreen Inspiration Seed (CIS), a seed idea or question to help you tap into the sustainable resource of you.  Every CIS is intended to help you grow the best of you and find your true strength and power. If you’re new to the Find Your [...]

A Doorway To Your Subconscious Mind

Does logic ever fail you when you’re trying to make a decision? I believe in following the path of least resistance in life, doing what feels best.  But sometimes I’m utterly clueless about what that is.  Here’s a right-brain method that’s helped me find those paths.  Watch this video to hear about a fun way [...]

Two-Step Relief For Middle-Of-The-Night Anxiety

I have no idea why negative thoughts pop up in the middle of the night.  It’s common, apparently.  Millions of people suffer from middle of the night anxiety. Visions Of Doom Dance In Their Heads

How To Give Energy To Your Wants

Nine years ago, I created what author Sonia Choquette calls “an alchemy box.”  She used the “alchemy” term because alchemy, the medieval philosophy that asserted the possibility of changing base metals into gold, has come to stand for a magical process of transmuting anything.  So Choquette’s alchemy box is a container in which you put [...]

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  • About

    I'm Ande Waggener, and I'm on a journey from Splat to Spectacular. I invite you to come along with me.

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