Up From Splat

From SPLAT to SPECTACULAR: How To Get Back Up When Life Slams You Down

Do You Moodle Enough?

If you’re new here, you may want to subscribe to receive Up From Splat updates. Find out why subscribing to Up From Splat might be the smartest thing you’ve done this week! :) Thanks for visiting!Author Brenda Ueland coined the term, moodling.  Watch this video to find out what it is and why you need [...]

Two-Step Relief For Middle-Of-The-Night Anxiety

I have no idea why negative thoughts pop up in the middle of the night.  It’s common, apparently.  Millions of people suffer from middle of the night anxiety. Visions Of Doom Dance In Their Heads

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  • About

    I'm Ande Waggener, and I'm on a journey from Splat to Spectacular. I invite you to come along with me.

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