Coregreen Inspiration Seed #4: Use Your Awesome Memories!

If you’re new here, you may want to subscribe to receive Up From Splat updates. Find out why subscribing to Up From Splat might be the smartest thing you’ve done this week! Thanks for visiting!It’s #Coregreen Monday and time for this week’s #Coregreen Inspiration Seed (CIS), a seed idea or question to help you [...]

A Happy Thought Is Just A Click Away

On Sunday, I talked about my dad’s new walker, a tool that’s helping him create a better world for himself. That reminded me of an inexpensive, handy tool that has helped me created a more consistent, positive thought. Watch the video below to find out more about it: Fast Tube by Casper If you want [...]

Put That Labeling Gun Away

Your senses—your ability to see, touch, hear, smell, and taste—are your vehicles to joy. Are you letting them take you there? Watch the video below to see how you may be blocking happiness by something you do mindlessly everyday. Fast Tube by Casper ———————————————————————————————————————-

While You’re Waiting For The Big Joy, What Are You Missing?

Goal-setting and focusing on desires is all well and good, but if we get too intent on achieving some big thing, what do we sacrifice in the process. Watch this video to find out: Fast Tube by Casper ———————————————————————————————————————-

Do You Moodle Enough?

Author Brenda Ueland coined the term, moodling. Watch this video to find out what it is and why you need to do it more than you probably do. Fast Tube by Casper Want to connect with Ducky? Ducky’s A DJ! Listen To Ducky’s Upbeat Musical Selections on Blip.fm Visit Ducky At The Joyful Springer, where [...]

How To Change Your Happiness Programming

A couple days ago, I did a post about how getting the things that make us happy never seem to make us as happy as we think they will. Right after I drafted that post (which I wrote over a week ago), I watched a video of a talk given by author and researcher, Brene [...]

The Downside of Done

If you asked me if I love to write books, my first answer would be, “Yes!” But if you asked me what part of writing I like best, I’d have to say, “Being done.” Yes, I love to write books, but the writing itself can be a less than pleasant experience. It’s a messy, out [...]

The Importance Of BOO!

Does Ducky make a cute ghostie or what? I don’t usually do much for Halloween, but now I have The Joyful Springer, and it seemed appropriate for Ducky to dress up for today’s picture. On a whim, I got a white sheet from my mom and cut it up to turn Ducky into a ghost. [...]