Up From Splat

From SPLAT to SPECTACULAR: How To Get Back Up When Life Slams You Down

Doubt Removal Made Easy

If you’re new here, you may want to subscribe to receive Up From Splat updates. Find out why subscribing to Up From Splat might be the smartest thing you’ve done this week! :) Thanks for visiting!Are you plagued by doubts?  Do you get moving on something and then start second-guessing yourself? Watch this video to [...]

How To See What Your Eyes Can’t See

Last week, I wrote about looking for clues in initial interactions with people, LINK and I promised you I’d share with you an intuitive process that can help you find out more about people you’re unsure of.  It’s a process you’ll have a lot of fun with, and it’s one that can remove a lot [...]

Five Ways Your Posture Can Improve Your Life

“Sit up straight!” Does that sound familiar? Most of us heard that or its mates, “Stand up straight!” and “Don’t Slouch!” when we were growing up. My mother harangued the heck out of me about my posture when I was a kid, and I wasn’t real happy about it at the time.  As I grew [...]

So What If It’s Bigger Than You Can Handle?

Do you feel like a problem or desire you haven’t been able to get is “bigger than you can handle?”  Have you wrestled and wrestled with an issue and you’re driving yourself nuts trying to figure out how to do something?  Watch this video for a little relief and some information that may give you [...]

Find Your Coregreen Interview #8: Angela Artemis—Using Energy Awareness

This week’s Find Your #Coregreen guest is Angela Artemis, a freelance writer, intuitive coach, clairvoyant, and medium.  Angela is the author of Powered By Intuition, which is an outstanding blog that encourages you to explore your own intuitive abilities and offers terrific guidance to help you develop them.  Here is this week’s CIS in case [...]

Coregreen Inspiration Seed #8: Listen To Your Energy

It’s #Coregreen Monday and time for this week’s #Coregreen Inspiration Seed (CIS), a seed idea or question to help you tap into the sustainable resource of you.  Every CIS is intended to help you grow the best of you and find your true strength and power. If you’re new to the Find Your #Coregreen UPrising, [...]

Is Jumping Through Hoops Slowing You Down?

In this week’s Life Is Jusducky Spot, Ducky wants to talk to you about a huge energy drainer that could be seriously slowing down your manifestations. Watch the video below to find out what it is. Note:  Please excuse the quality issues in the video.  Occasionally, it sounds like someone goosed me and I suddenly [...]

Find Your Coregreen Interview #6: Abigail Steidley—Making Friends With Your Body

This week’s Find Your #Coregreen guest is Abigail Steidley, a body-mind coach and the the author of the body-mind awareness blog, The Vagina Monologues, which is full of actionable ideas for heightening your own mind-body connection.  Here is this week’s CIS in case you missed it yesterday: Name a physical ability you count on each [...]

How To Jumpstart Your Mornings, Without Caffeine

Do you have trouble getting going in the morning?  Do you need coffee before your brain kicks into gear?  Check out this video for some ideas on how to rev up your energy at the start of your day: Fast Tube by Casper Learn the healing technique of oil pulling. ———————————————————————————————————————-

Four Steps To Optimal Care Of Your Energy

Do you ever find your energy dropping when you’re around certain people? Do you feel depleted by crowds? Do you sometimes inexplicably feel your mood go from good to bad when you’re in a public place? If you answered yes to any of these questions, you may be letting others trespass into your energy.  If [...]

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  • About

    I'm Ande Waggener, and I'm on a journey from Splat to Spectacular. I invite you to come along with me.

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